If you’re a fan of fat bombs, then you’ll love this strawberry cheesecake fat bombs keto recipe. Fat bombs are small snacks that are high in fat and low in carbs. They are a great way to boost your intake of healthy fats and fight cravings. This recipe for keto cheesecake fat bombs is made with cream cheese and sweetened with strawberries and erythritol. These keto cheesecake fat bombs are easy to make and so delicious!
What is Keto Diet?
The keto diet is undeniably the hottest diet, with celebrities like Halle Berry, Megan Fox, and Jennifer Lopez all praising it for sculpting their bodies. But if you’re not familiar with the keto diet, it’s basically a low-carb, moderate-protein, and high-fat diet that helps keep your body in a state of ketosis, which helps you lose weight.
What are Fat Bombs?
Fat bombs are a low-carb and low-fat way to boost calories, and there are keto-friendly to make them as well. Fat bombs are often sweet, but they can be savory, too. The name “fat bomb” is a bit misleading, since they are not literally bombs filled with fat. They are simply small bits of fat and flavor, helping you stay on track with your ketogenic diet.
Fat Bombs and Ketosis
Once you’ve adjusted to burning fat for fuel, you may be wondering what you can eat to keep your energy levels up. The keto fat bomb is a perfect solution: a tasty little snack that gives you a boost of energy and won’t kick you out of ketosis. Not only that, but they’re fun to make and eat! Whether you eat these bombs alone or with a meal, they’re sure to put a spring in your step and help you stay energized until midday. The best part is that fat bombs are a keto dieters secret weapon.
Coconut Flour and the Keto Diet
The ultimate low-carb flour is coconut flour. This flour is made from dried and ground coconut meat. Coconut flour has a fat content of 62%. This means that it is particularly suitable for people who want to follow a low-carb diet since this flour contains a lot of fat. The flour can be used for baking bread, cakes, and other low-carb products.
As you may already know, coconut flour is a gluten-free alternative to typical wheat or other grain flour. It is made from the flesh of the coconut, which is dried and ground into a fine powder. Coconut flour is high in fiber and protein. It contains no gluten, which makes it an appealing choice for people with celiac disease, gluten sensitivity, or on a ketogenic diet
Can I eat Dessert on Keto?
Keto is a low-carb, high-fat diet that is taking the world by storm. If you’re wondering whether you can eat dessert on keto, the answer is yes! While keto is stricter than a typical Atkins diet, it still allows for plenty of room for sweets. Whether it’s a sugar-free brownie or a scoop of ice cream, you can enjoy your favorite sweets without overdoing it and kicking yourself out of ketosis.
Strawberry Cheesecake Fat Bombs – Keto Dessert Recipe
Fat bombs are a keto dieters best friend. They’re the perfect way to get all your fats in one go. But not every fat bomb is created equal. Many of the recipes on the internet are loaded with sugar and high-carb ingredients. That’s why we’re here with a real, actual fat bomb recipe for you. Our Strawberry Cheesecake Fat Bombs are a keto dieters dream. They’re super creamy, super sweet, and super delicious. You need to make these ASAP!
Preparation time: 1 hour
Servings: 3 fat bombs
30 grams of Strawberries (fresh or frozen), diced
100 grams Cream Cheese, softened
1 Tbsp Coconut Oil
1 Tbsp Erythritol
1/3 cup Coconut Flour
1) Puree the strawberries and erythritol in a food processor.
2) Add remaining ingredients and blend until smooth.
3) Divide the dough into balls and chill until ready to serve.
Energy – 146 kcal
Protein – 2.6g (7%)
Fat – 14g (85%)
Carbohydrates – 3g (8%)
Fiber – 0.8g
Take the Keto Quiz
The keto diet is easy enough for anyone to follow and is a sustainable way to lose weight without depriving yourself of your favorite foods or feeling hungry all the time. You just need to eat healthy fats- think avocados, olive oil, coconut oil, nuts and seeds- instead of carbs for fuel. If you’re ready to give it a try, take the keto quiz so that you can find out if it’s right for you!
Learn more about keto by taking a simple quiz, click here.
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