keto tuna avocado salad recipe

Keto Curry Tuna and Avocado Salad Recipe

Are you looking for a healthy keto salad recipe that is both delicious and satisfying? This keto curry tuna and avocado salad recipe fits the bill! The combination of flavors in this dish is sure to please, and it’s perfect for a quick and easy meal. Plus, it’s loaded with healthy fats and protein, making it a perfect choice for those on the keto diet. Give this recipe a try today!

Can I Eat Avocados on a Keto Diet?

If you’re following a ketogenic diet, you may be wondering if you can eat avocados. The answer is yes — avocados are a great keto-friendly food. They’re high in healthy fats and low in carbs, making them a perfect fit for the keto diet. In fact, they’re so keto-friendly that they can even help you stay in ketosis. So go ahead and add avocado to your next meal — it’s a healthy and delicious way to get some extra nutrients into your diet.

Keto Curry Tuna and Avocado Salad Recipe

A delicious and healthy keto salad recipe that is perfect for a light lunch or dinner. The curry spiced tuna and avocado add flavor and nutrients to the mix. This salad is gluten-free, protein-rich, and low in carbs – perfect for those on a keto diet!

  • Preparation time: 5 minutes
  • Servings: 1


  • 6 oz Albacore Tuna, drained
  • 1/4 cup Avocado, diced
  • 2 Tbsp chopped Celery
  • 2 Tbsp Mayonnaise
  • 2 Tbsp Curry powder
  • Pinch of Salt and Pepper


1) Whisk together mayonnaise, curry powder, salt, and pepper in a bowl.

2) Fold in tuna, avocado, and celery.

3) Serve over keto toast or rolled in fresh lettuce.


Nutritional Information:

  • Energy – 357 kcal
  • Protein – 44g (53%)
  • Fat – 17g (40%)
  • Carbohydrates – 6g (7%)

Spicy, flavorful, and full of healthy fats, this dish is sure to become a regular in your lunch rotation. Plus, it can be made in about 5 minutes – perfect for those busy days! Give it a try today.

About the Author: Jenni M.

Are you ready to look and feel your best? I created this blog to help people learn how to be the best they can be. On this blog, I write about what has helped me achieve my goals in life so that you can do the same. I share natural skincare tips, how to let your inner beauty shine, keto diet recipes, and much more. We all want to look good and live a healthy lifestyle, keep reading to find out how you can improve your health and life!

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